June 18, 2010
It was a good week around here and I am happy with a loss of 3 lbs! I thought maybe I would have a smaller loss because I went over my calories by about 600 on Saturday and Sunday last weekend, BUT, I did keep up with my workout routine and because of that, it wasn’t a problem. My next mini-goal is to be 173 by July 2, which is 2 weeks from now. That means I need a 2 lb week and another 3 lbs week. Sometimes the pressure I put on myself for my mini-goals is annoying, but in the end, it really does help push me to reach that next goal. If I didn’t have such high expectations for myself, I wouldn’t be as motivated…and look what my motivation has done for me so far! Hello 170′s! And my final goal of 165 is so close I can taste it!