I felt the urge to post today, even though it’s the day before weigh in day. Tomorrow will be my first weigh in since my vacation week. I had a great time, but it’s been tough getting back into the swing of things. I did workout a couple of times last week, but then didn’t do the greatest at working out or eating last weekend. All week I was off…not sick or anything like that, but I was really tired and just didn’t feel right. I think it was partially due to the lack of workouts and partially due to catching up on sleep after Vegas, but I also think a lot of it had to do with what I was putting in my body. Since I’ve been eating clean for about 4 months, my body did not like the non-clean food that I put it in. I’m not against the occassional burger and fries or pint of Ben & Jerry’s Half Baked ice cream…but “occassional” is the key word. It felt like it took me another week after vacation to get back to “normal”. Just today I finally feel really good about myself and my body has gotten rid of the ick. I’ve been working out every day this week – back on track! As for my weight, I stepped on the scale when we got back from Vegas and I was up 7 lbs. Part of that was the bad food and lack of workouts, but part of it was hormones (that time of month) and water weight from flying, etc. Tomorrow I am expecting to be about 1 lb over my pre-vacation weight. That’s ok with me because I’m back in the right mind set and ready for my next goal, which I’ll determine when I post tomorrow. Until then!